Safe and Judgement Free zone to address DEpression, Anxiety, TrAuma and Financial Stress
“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.”
— Steven Aitchison
Work with tia
Individuals
Explore the core issues affecting you mental health while incorporating tools and skills to cope with everyday life
Couples
Explore mental and emotional wellness decisions and plans that work for you and your significant other.
Groups
Begin your emotional and financial wellness journey with like minded individuals at an affordable rate.
Therapy Specialties
Coping with Mental Health situations
Does this sound familiar?
Everyone thinks I have it together, but I am falling apart mentally.
I feel so helpless but I can’t let anyone know that I am breaking down
My partner and I can’t see eye to eye on things
I feel so sad all the time.
Why can’t my spouse and I agree with our finances?
My finances are stressing me out!
I struggle to talk about what happened to me in the past.
Target Specific Issues
Anxiety*
Stress*
Depression*
Trauma*
Financial Issues
Individual
Couples
Groups